Whenever I meet anyone who has any knowledge of the Great Wall of China they comment on the STEPS and when I receive updates from the trek organisers they remind me that there are ‘steps, steps and more steps’. I have just found 32 steps in our local woods and am walking up and down them to Bear’s bemusement, as you can see in the picture! It is my intention to increase the number of reps to strengthen my poor old knees.
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